Calling Newcastle & Gateshead Women!
Exclusive 6 Week New Year Challenge for Women aged 50+ in Newcastle!
Improve your strength, fitness, and energy levels in 2026.
⭐ ⭐ ⭐ ⭐ ⭐ 50+ 5 Star Google Reviews
DOES THIS SOUND LIKE YOU?
Tired of feeling drained, sluggish, and unable to keep up with the pace of your own life.
Your clothes don’t fit like they used to, and you’re not thrilled with the reflection staring back at you.
You’ve tried gyms, diets, and fitness programs before — but nothing ever stuck.
And yet, a part of you knows you’re capable of so much more… you just need the right structure, support, and accountability to make it happen finally.
Don't worry, we can help!
What You Get in the 6-Week 50+ Fitness Challenge
Up to 4 coached training sessions per week
Train as often as your schedule allows, with sessions led by experienced coaches who understand over-50 bodies.
Free onboarding & movement assessment
A 1-to-1 session where we assess mobility, joint health, and movement patterns, and show you how to train safely and confidently.
Body fat & progress analysis
Clear, simple tracking so you can see real improvements in strength, fitness, and body composition over the 6 weeks.
Coaching focused on strength, mobility & confidence
Every session is designed to help you move better, feel stronger, and reduce the risk of injury.
Train alongside like-minded people
A friendly, supportive environment with others in the same stage of life — no mirrors, no ego, no pressure.
Super Simple 3 Step Process
Training
Personalised and Supported Workouts
You are never left to your own devices - our experienced personal trainers will support and guide you through each workout.
Nutrition
Good nutrition support isn’t about extreme diets or restriction—it’s about simple, balanced habits you can maintain. Eating well in a realistic, flexible way helps your body feel fueled, not deprived. When nutrition is sustainable, results come naturally and last for the long term.
Accountability
Accountability support helps you stay consistent and on track. We’ll message you to make sure you’re attending sessions, staying engaged, and getting the most out of your time. Having someone check in, encourage you, and keep you focused makes it easier to show up, stay motivated, and follow through long term.
Ready to get started?
TRY IT RISK FREE
100% Money Back Guarantee
Join & Don't Like It? No Problem We Will Refund You.
💷 Programme Value & Special Offer
The full 6-Week 50+ Coaching Programme is normally valued at £177.
For a limited time, new members can join for:
£107 total
That’s just £17.80 per week
Spaces are limited to keep coaching quality high.
Apply below to secure the £107 rate
No payment required today — we’ll contact you to confirm availability and make sure the challenge is right for you.
What Our Members Say About Us
I have been coming for 6 weeks and I see the results. Not only in my endurance, changes in my strength, but also in my mood. Josh is a wonderful trainer. He keeps track of your development and pushes you to achieve more. Totally worth signing up for his 4 weeks trial period and then staying on!
I’ve been a member now for about 3 months and I love it. The structure of each week and each session means that you know you can push yourself cause you’ll get a rest eventually. Josh is a really supportive trainer and it’s not intimidating at all which means that whatever level you’re at, you’ll get a good workout. I used to just go through the motions when I’d go to my old gym by myself but the group atmosphere here means I’m giving it my all every time and can feel myself getting stronger. So thanks Josh!!
NE1 Fitness is a brilliant club to be a part of. The sessions are varied and all give you an amazing workout - I’ve lost nearly 2 stone and have gotten so much stronger since joining just over 6 months ago! Josh is incredibly supportive of every single member - no matter what their ability or fitness levels are - and is such a great motivator! Everyone is so friendly and there’s a lovely sense of community too. 100% recommend to anyone in the Newcastle area looking to get fit!
Having tried a few gyms in the past, Newcastle Fitness Club is by far one of the most supportive and friendliest gyms around, all credit to it's owner, Josh, who has created a real sense of community within the gym. Many gyms talk about 'community' but NE1 Fitness has this at its core - it is welcoming and truly supportive. I started at the gym with a longstanding back injury, Josh took the time to understand this and despite having many members, he always remembered to ensure I had an alternative exercise when needed. I can now say due to the regular strength training sessions, my back problem has completely resolved. Josh is a highly experienced trainer, creating classes which are challenging, but very supportive. Being a member of the gym I now feel stronger both physically and mentally. Thank you!
My wife and I joined in April after wanting to feel stronger and healthier but also try something new. We had never been members of any gym before. From the very first call from Josh we knew this gym/fitness environment was going to be different. We have been blown away by the experience so far and are really pleased with the results that have been gained. It has allowed us to create a whole new life routine and we are feeling great! Josh is an incredibly positive and supportive person and facilitates in a way that encourages you to have confidence to push yourself. We are total converts and feel very much apart of the gym community he has built. Thanks Josh! Be warned! It's so good, It's addictive! Katie and Tom
Couldn’t recommend NE1 Fitness Club or Josh as a coach enough! I was anxious about stepping into a world of fitness, as I felt I’d never really done it ‘properly’ before. Josh put my worries at ease with such a positive and structured approach to fitness, incorporating a mixture of strength & conditioning and HIIT classes. It can be daunting attending a new gym, and group classes, but the community is so strong at NE1 and the people that attend are lovely. Plus, it’s very good value for what you get. I had to move away from Newcastle because of work commitments, otherwise I’d still be happily training with Josh and the NE1 team. My time here taught me fitness habits for life, and I made some great friends. Go for it, have that chat, and start training!
STILL NOT SURE?
Frequently Asked Questions
Question 1: Where are you based?
The Warehouse, Spring Garden Lane, NE4 5TD.
We’re located right next to Earl of Pitt Street and St James Park, with free parking available just around the corner for easy access.
Question 2: Do I need any gym experience or baseline of fitness to start?
Absolutely not. You don’t need any gym experience or a baseline level of fitness to start. The beauty of this is that everything is made bespoke to you—your goals, your ability, and your starting point. That’s exactly what you’re paying for, and it’s something you simply don’t get in a budget gym. We meet you where you are and build from there, safely and confidently.
Question 3: Why do I need to submit my details?
We ask for your details so we can see if you’re a good fit for the programme and make sure it’s the right support for you. If it turns out it’s not the best match, no problem—we’ll still point you in the right direction and help you find what will work best for your goals.